The best answer I've ever gotten came from a woman friend who told me that the greatest thing a guy can do on Valentine's Day is to give a gift that shows he's paid some attention to his sweetheart's interests. (Same goes for girls, I might add.) It doesn't have to be an expensive gift, as long as you exhibit some knowledge of who your s.o. is. What's your honey into? Knitting? Renaissance art? Cooking? Bowling? Interior design? Italian soundtracks of the '60s and '70s? (Honey, if you're reading this, that's a hint.) Some of those Michael Graves-designed kitchen utensils on sale at Target show a lot more thought to someone who's into food -- and are a hell of a lot cheaper -- than some generic red roses. Everyone gets red roses on Valentine's Day. How many people can say they have a chip clip designed by Michael Graves? (A steal at $1.99.)

But gifts are only a small part of Valentine's Day. You've still got to actually spend time with your valentine. And here's where expectation once again rears its ugly head so resoundingly that it can damn near keep other heads from rearing. Sure, you can engineer romantic encounters, and often, for couples whose lives have become schedule-laden races against the clock, those planned dates can be great. But if you feel like the weight of the culture is expecting you to have mind-blowing sex it can be a real turnoff.

My advice: Keep in mind that this is just a day, one largely the creation of marketing rather than some societal commitment to romance. Leave the heart-strewn department stores and displays and "What're ya gonna do for Valentine's Day?" questions of your friends and co-workers at the door. Relax. Maybe it's been a tough week and neither of you feels like sex that night. Maybe you'd just like oral sex, or perhaps you'd prefer mutual masturbation. That's fine. (Just remember the immortal words of Alec Baldwin in "Outside Providence": "Making sex is like Chinese dinner. It ain't over till you both get your cookies.") The point is to take it easy and to think of the time as being about shared pleasure.

Some nights, what's pleasurable to both of you may just be sitting on the couch and watching a video. Maybe you need some inspiration. It could be a good night for the two of you to rent some porn. Though that may require some discussion if you haven't done it before, and some compromise if you have. It's probably not a good night to bring home "Gangbangs of New York" or "Cum-Swapping Sluts." Maybe this is the time for one of Andrew Blake's plotless fashion-mag-chic pornos, or something from director James Avalon, who is doing his damnedest to bring back story lines and to take some care with how his movies look. (His "Les Vampyres" is fun.) Do whatever the hell you want, as long it's your decision, not your best friend's or Godiva's or FTD's.

I haven't forgotten people who are alone on Valentine's Day, either because they can't be with their sweethearts or don't have a sweetheart at the moment. There's no reason you have to feel left out. There's nothing wrong with treating yourself to a nice, relaxed, indulgent masturbation session. I'm not talking about five minutes with the lotion and the Kleenex -- or 15 with the vibrator. Take a hot bath, open some wine, get that favorite food that you avoid because it's either too pricey or too fattening. Hell, let somebody else do the cooking. You'd be surprised at the good restaurants that offer takeout. Treat yourself to a new porno or a new sex toy (of which there is a variety for both sexes). More turned on by words than pictures? Do some bookstore browsing for some erotica that rings your bell more times than Verizon. Put aside the money you'd spend on flowers and call a phone-sex line. Or do a little recon for a decent erotic massage service and have the wine and food after you're home and relaxed.

What I propose is that all of us -- couples, singles, whatever -- start thinking about Valentine's Day as a day where we can indulge ourselves and stop feeling guilty about pleasure, whether it's taken with someone else or alone. Don't feel like you've failed your sweetie because you're not having dinner at the most expensive restaurant in town. It's crowded and noisy anyway. And don't feel like a loser because you're not seeing somebody at the moment. Do something that makes you feel good. There's no reason why you have to put your Valentine's Day happy ending in anybody else's hands. Unless you want to.

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