Wasting disease

I ate nothing but cottage cheese and rice cakes. I was a set of bones hunkered over a tiny saucer. What was I feeling? What was I trying, so desperately, not to feel?

May 22, 2003 | What is this drive to be thinner, prettier, better dressed, other? Who exactly is this other and what does she look like beyond the jacket she's wearing or the food she's not eating? What might we be doing, thinking, feeling about if we didn't think about body image, ever? These are the questions that pain me when I think of myself at twenty-one and twenty-two and twenty-three, a set of bones hunkered over a tiny saucer, nibbling at those miniature squares of apple and cheese. What was I feeling? What was I trying, so desperately, not to feel?

- - - - - - - - - - - -

I have probably grappled with the matter of appetite my whole life -- a lot of women do; we're taught to do battle with our own desires from a tender age, and reinforcements are called in over time on virtually every front -- but if I had to pinpoint a defining moment in my own history, I'd go back twenty-three years, to an otherwise unmemorable November evening when I made an otherwise unmemorable purchase: a container of cottage cheese.

Innocuous as it sounds, this would actually turn out to be a life-altering event, but the kind that's so seemingly ordinary you can't consider it as such for many years. Certainly, I didn't see anything remarkable happening at the time. I was nineteen years old, a junior at Brown University, in Providence, Rhode Island, vaguely anxious, vaguely depressed. I was also, less vaguely, hungry. This was 1979, Thanksgiving weekend. I'd gone home to see my family, then returned to campus the next day to write a paper. My roommates and most of my friends were still away, I didn't especially feel like slogging over to the campus cafeteria to eat by myself, and so I put on my coat and walked up the block to a corner grocery store, and that's what I bought: a small plastic tub of Hood's cottage cheese and a solitary package of rice cakes.

"Appetites: Why Women Want"

By Caroline Knapp

Counterpoint Press

224 pages

Nonfiction

Buy this book

Cottage cheese, of course, is the food God developed specifically to torture women, to make them keen with yearning. Picture it on a plate, lumpy and bland atop a limp lettuce leaf and half a canned peach. Consider the taste and feel of it: wet, bitter little curds. Now compare it to the real thing: a thick, oozing slab of brie, or a dense and silky smear of cream cheese. Cottage cheese is one of our culture's most visible symbols of self-denial; marketed honestly, it would appear in dairy cases with warning labels: this substance is self-punitive; ingest with caution.

I didn't know this back then, which is important to note. Naturally thin, I'd never given my weight much thought before, and although I knew plenty of women who obsessed about their thighs and fretted over calories, I'd always regarded them as a rather alien species, their battles against fat usually unnecessary and invariably tedious, barely a blip on my own radar. I, in turn, had very little personal experience with cottage cheese. I'd never bought cottage cheese before, I'm not sure I'd even eaten cottage cheese before, but on some semiconscious level, I knew the essential truth about cottage cheese -- it was a diet food -- and on some even less conscious level, I was drawn to it, compelled to buy it and to put it in the mini-refrigerator in my dorm room and then to eat it and nothing else -- just cottage cheese and rice cakes -- for three consecutive days.

And a seed, long present perhaps but dormant until then, began to blossom. A path was laid, one that ultimately had less to do with food than it did with emotion, less to do with hunger than it did with the mindset required to satisfy hunger: the sense of entitlement and agency and initiative that leads one to say, first, I want, and then, more critically, I deserve. So as inconsequential as that purchase may have seemed, it in fact represented a turning point, the passage of a woman at a crossroads, one road marked Empty, the other Full. Not believing at the core that fullness -- satiety, gratification, pleasure -- was within my grasp, I chose the other road.

- - - - - - - - - - - -

One of the lingering cultural myths about gender is that women are bad at math -- they lack the confidence for it, they have poor visual-spatial skills, they simply don't excel at numbers the way boys do. This theory has been widely challenged over the years, and there's scant evidence to suggest that girls are in any way neurologically ill-equipped to deal with algebra or calculus. But I'd challenge the myth on different grounds: Women are actually superb at math; they just happen to engage in their own variety of it, an intricate personal math in which desires are split off from one another, weighed, balance, traded, assessed. These are the mathematics of desire, a system of self-limitation and monitoring based on the fundamental premise that appetites are at best risky, at worst impermissible, that indulgence must be bought and paid for. Hence the rules and caveats: Before you open the lunch menu or order that cheeseburger or consider eating the cake with the frosting intact, haul out the psychic calculator and start tinkering with the budget.

Why shouldn't you? I asked a woman that question not long ago while she was demurring about whether to order dessert at a restaurant.

Immediate answer: "Because I'll feel gross."

Why gross?

"Because I'll feel fat."

And what would happen if you felt fat?

"I hate myself when I feel fat. I feel ugly and out of control. I feel really un-sexy. I feel unlovable."

And if you deny yourself the dessert?

"I may feel a little deprived, but I'll also feel pious," she said.

So it's worth the cost?

"Yes."

These are big trade-offs for a simple piece of cake -- add five hundred calories, subtract well-being, allure, and self-esteem -- and the feelings behind them are anything but vain or shallow. Hidden within that thirty-second exchange is an entire set of mathematical principles, equations that can dictate a woman's most fundamental approach to hunger. Mastery over the body -- its impulses, its needs, its size -- is paramount; to lose control is to risk beauty, and to risk beauty is to risk desirability, and to risk desirability is to risk entitlement to sexuality and love and self-esteem. Desires collide, the wish to eat bumping up against the wish to be thin, the desire to indulge conflicting with the injunction to restrain. Small wonder food makes a woman nervous. The experience of appetite in this equation is an experience of anxiety, a burden and a risk; yielding to hunger may be permissible under certain conditions, but mostly it's something to be Earned or Monitored and Controlled. e = mc2.

Recent Stories